Well, I thought this was worth posting. I am (and have been) on the hunt for a fitness tracking software that will track activity and food, and provide truly meaningful reports and feedback. I created an Excel spreadsheet to capture macronutrients and track activity data the way I wanted to see it, but that gets really time-consuming. I found Crosstrainer 6.0 while I was researching. See what you think. You can purchase the software, or use the online version for $5 a month. You can even try either version at no cost for 2 weeks.
From the Crosstrainer website:
Take the Crosstrainer Challenge
- Look - Record your food and exercise for a week and get a good understanding of your lifestyle.
- Learn - What are you eating? How is your diet helping you? Are you getting enough nutrients? How about the bad stuff? How much time are you spending on exercise? What about your wellness and sleep?
- Change - Make the changes that you want and work towards them. Fine tune your diet and plan your exercise based on your new knowledge.
- Keep it - It's your life. Work towards your goals and watch the changes happen. Crosstrainer will be with you all the way, that's our promise. Sign up for our free trial and get started using our Web or PC based program.
No comments:
Post a Comment