An Energizing Concoction

I've started taking a much more “bioavailable” source of nutrition lately. In the mid afternoon, I am combining a powdered Super Green Drink from Trader Joe's, Nature's Way probiotic, brown rice protein powder and a mixed Amazon fruit concentrate. I've decided to also add a tablesppon of apple cider vinegar.

Bio-availability is essentially the measure of body's ability to effectively absorb nutrrients. Liquid delivery systems are generally more efficient at delivering nutrients, especially if they are freshly made. Reliable liquid supplements can be custom-made from powdered form just before ingestion, thereby ensuring maximum absorption.